Painful Sex

How to Stop Painful Sex – For Women

 

Hello, this is Dr Janet Hall and I wrote this book called “Sex Life Solutions”.

Now one of the major problems which constantly gets referred to me is “Women who have painful sex”.
In fact, some women have never had sex properly, that is they’ve never had intercourse because they just cannot relax their pelvic floor. Because I’m a hypnotherapist and I work with people who have anxiety and panic attacks; often I’ll say to these women, “You know what? It’s like that your pelvic floor is having a panic attack”. So whatever it is, we need to find out; some women used to have intercourse and now they can’t, and some have never been able to.

Self-help audios – painful sex

You may be interested in these products – MP3 Audio from Dr Janet Hall.
Painful Sex

Vaginismus

In the following case study Overcoming Vaginismus Without Embarassment- a patient Diana shares her experience in overcoming vaginismus.

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Dyspareunia

Dyspareunia refers to pain in the pelvic area during or after sexual intercourse. It is believed that dyspareunia is caused by physical factors at least 75% of the time. Psychological factors are infrequently involved and will most commonly be associated with previous sexual trauma (rape or abuse), feelings of guilt, or negative attitudes toward sex.

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Vulvodynia – A Special Kind of Pain

‘Vulvodynia’ is a medical term (derived from the Greek word dynos = pain), coined to describe chronic vulvar discomfort or pain of uncertain origin.

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